QUOTE (Timbo @ Aug 30 2012, 04:56 PM)
Apparently sex is one of the best way to burn calories, more so than running, cycling etc.
Wrong. Another Urban Myth we can put to rest.
Figures / Calories burnt given per hour..(on a size 'average' person') (170lbs)
Running: 5 mph (12 min/mile) 636.3
Running: 5.2 mph (11.5 min/mile) 715.9
Running: 6 mph (10 min/mile) 795.4
Running: 6.7 mph (9 min/mile) 874.9
Running: 7 mph (8.5 min/mile) 914.7
Running: 8.6 mph (7 min/mile) 1113.6
Running: 10 mph (6 min/mile) 1272.7
Running: cross-country 715.9
Running: stairs, up 1193.1
Running: on track, team practice 795.4
Cycling: 12-13.9 mph, leisure, moderate effort 636.3
Cycling: 14-15.9 mph, leisure racing, fast, vigorous 795.4
Cycling: 16-19 mph, very fast, not drafting 954.5
Cycling: > 20 mph, racing, not drafting 1272.7
30 mins of sex - approx 85 - 200 calories (depending on the use of the chandelier)